{"id":9548,"date":"2017-04-06T21:18:10","date_gmt":"2017-04-06T21:18:10","guid":{"rendered":"https:\/\/www.poleinspiration.nl\/aerial-hammock\/?lang=en"},"modified":"2024-11-11T23:14:26","modified_gmt":"2024-11-11T21:14:26","slug":"aerial-hammock-classes","status":"publish","type":"page","link":"https:\/\/www.poleinspiration.nl\/en\/aerial-hammock-classes\/","title":{"rendered":"Aerial Hammock classes"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsmasters_row_69d57148f1528 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_69d57148f1528 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n \n#cmsmasters_row_69d57148f1a58 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_69d57148f1a58 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n \n#cmsmasters_row_69d57148f1bf5 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_69d57148f1bf5 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n<\/style><div id=\"cmsmasters_row_69d57148f1528\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_text\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_69d57148f1a58\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_text\">\n<p>Aerial hammock class is a unique and fun class inspired by aerial yoga, contemporary circus and aerial dance movement. We will use the anti-gravity fitness techniques and the fabric to work on strengthening and conditioning your overall body such as arms, abs and legs. We will\u00a0train mostly in the air, and you will soon realise how much fun and (sometimes) challenging it can be! You will learn some beautiful poses, combos or transitions that are related to the aerial silk and circus acrobats.<\/p>\n<p><strong>Wear\u00a0leggings and T-shirt to the class.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_69d57148f1bf5\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_third\">\n<div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c\">\n<img src=\"https:\/\/www.poleinspiration.nl\/app\/uploads\/2017\/04\/7ZL-580x870.jpg\" alt=\"\" \/>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_third\">\n<div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c\">\n<img src=\"https:\/\/www.poleinspiration.nl\/app\/uploads\/2017\/04\/22ZL-580x870.jpg\" alt=\"\" \/>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_third\">\n<div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c\">\n<img src=\"https:\/\/www.poleinspiration.nl\/app\/uploads\/2017\/04\/21ZL-580x870.jpg\" alt=\"\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.poleinspiration.nl\/en\/wp-json\/wp\/v2\/pages\/9548"}],"collection":[{"href":"https:\/\/www.poleinspiration.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.poleinspiration.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.poleinspiration.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poleinspiration.nl\/en\/wp-json\/wp\/v2\/comments?post=9548"}],"version-history":[{"count":9,"href":"https:\/\/www.poleinspiration.nl\/en\/wp-json\/wp\/v2\/pages\/9548\/revisions"}],"predecessor-version":[{"id":11082,"href":"https:\/\/www.poleinspiration.nl\/en\/wp-json\/wp\/v2\/pages\/9548\/revisions\/11082"}],"wp:attachment":[{"href":"https:\/\/www.poleinspiration.nl\/en\/wp-json\/wp\/v2\/media?parent=9548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}