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(For Pole Classes)
We suggest you wear a short sports pants and a tank top, sports top or sleeveless shirt. Sports bras are recommended for protection and support. As you need as much grip as possible during pole dancing, it’s better to not wear too much clothes. For example, the skin at the back of your knee is actually already needed from the very first class. Fabrics will cause sliding on the pole and result in no grip. We don’t use shoes in pole dancing so we’re all bare feet; except during Sexy Pole where you need to have high heels.
- Wearing only underwear is not suitable and also not allowed
- Always bring your own towel
- Don’t wear any shoes/clothing with metals on it as they could damage the poles (you will be held responsible in case of damage)
- Don’t wear any jewelry like rings, bracelets and necklaces. They can easily break and/or damage the poles
(For Aerial Hoop Classes)
- Wearing a legging and T-shirt/tanktop that covers the back of your knees and torso
- Always bring your own towel
We welcome everybody from 16 years onwards. If you’re not 18 yet, we will need your parents permission though.
There are no requirements for this. The more fit you are the faster you’ll create your base. But everybody has their own body structure, follows their own speed and will slowly (or quickly) see improvement, feel more fit, flexible and stronger and make progress. We’re here to help you determine and reach your goals!
A dancing background can be handy sometimes but is for sure not a must.
We welcome everybody in our classes, so also men.
No, as we give each student’s privacy priority we do not allow non students to stay and watch the classes.
We’ll close the front door 5 minutes after the class has started. After this you’re not allolwed into the class anymore. We always have 15 minutes between classes so you always have enough time to change.
All students (also try-out lessons) should sign up for the class at least 2 hours before the class takes place. This registration can only be done via the online registration system (website or app).
For subscription holders, credits are valid for one week only and thus will expire at the end of the week. However, we are able to move your credits to another week if you inform us about your absence by email at least one week before your absence. We do not return credits if you inform us after you have missed your class.
We can only return two weeks of credits per absence. Thus if you have, for example, a vacation planned for two weeks you will not lose your credits.
If you’d like to move your credits for a particular period please send us an email at firstname.lastname@example.org.
To cancel a class which you have reserved you should log in and cancel the class online at least 12 hours before the specific class starts.
If the cancellation is done more than 12 hours before the class starts (Early Cancel):
- students with a monthly subscription can re-use this credit for another class in the same week
- students with a class package can re-use their credit for another class before the package expires
If the cancellation is done less than 12 hours before the class starts (Late Cancel) the credit is lost and cannot be re-used anymore for other classes
To cancel a monthly subscription you should do so by filling in the Opzegformulier (Cancellation form) before the end of the month of the second to last month. Afterwards the 1 month notice is in effect and your subscription stop at the end of the last month. For example, if you cancel in May, then you still pay for June and as of July 1st the subscription has ended. You can still train until the end of June.
Note that once you have canceled your monthly subscription, you will have to pay the registration fee again in case you want to register again in the future.
There is only a toilet and a dressing room in our studio, but no shower.
Don’t use any body lotion or cream on your body the day of the class.